🇺🇸
生存者の物語

#6

オリジナルストーリー

生存者へのメッセージ

Healing means being patient with myself. I used to cover up the emotional shit with making myself so busy that I didn't have time to sit still with myself. Now I've learned to take it easy. The world will keep spinning even if I'm at home drinking tea and watching Netflix. I'm learning to pace myself and to take days off. Schedule me time and really truly practice loving myself. For me that means prioritizing therapy and not stressing out about college like I used to. It means saying no to things that I feel like I "should" be doing and saying yes to things that actually matter to me. Writing this story here is a moment of healing for me. Admitting what happened to me. Claiming it as part of me and not just as something that happened. I'm done ignoring it. I'm a survivor and telling my story makes that concrete.

My abuse started when I was 4 years old. By a grandfather figure of mine. He was a family friend that my parents trusted and he slowly worked his way into our lives any way he could. He lived with several members of my family, include my for a while. He helped us financially. Came to all our birthday parties. There's a weird line of love and hate when I think about him. It's mostly hate, but I remember watching him in court on his conviction day and smiling a little. Not because he was being sent to prison for what he did to me, but because it felt natural too. He continuously sexually abused me, my sister, and several of my cousins for years. There was this constant aura of fear and numbness in our family. None of the adults knew, but all of us kids did. It was unspoken but we knew what was going on. If it was physical abuse, it was verbal or emotional. In the car, in the house, out in public. I don't remember most of my childhood because I was constantly disassociating. It's hard getting older and realizing how much of who I am in either because of the abuse or in spite of it. It was just so constant in my life that there's no way to separate him from everything else. There is no before and after the abuse. It just was. The abuse was my childhood even though my parents thought they were doing everything right. It's a shit show to deal with, but I guess that's why it's called Complex PTSD.

  • 報告

  • 確認中です...

    メッセージを破棄しますか?

    コメントを投稿中です。破棄してもよろしいですか?

    類似のコミュニティコンテンツ

    Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

    Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

    Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

    0

    メンバー

    0

    閲覧数

    0

    反応

    0

    読んだストーリー

    すぐにサポートが必要な場合は、{{resource}} にアクセスしてください。

    ノースカロライナ州ローリーで と共に作成

    |

    コミュニティガイドライン個人情報保護方針利用規約をお読みください

    メッセージを投稿

    コミュニティに応援メッセージを共有しましょう。

    メッセージが投稿されるとすぐにメールを送信し、役立つ支援機関やサポートもお送りします。

    Our Wave を安全な空間に保つために、コミュニティガイドラインを遵守してください。すべてのメッセージは投稿前に審査され、個人を特定できる情報は削除されます。

    質問する

    サバイバーシップやサバイバー支援について質問してください。

    ご質問に回答が届き次第、メールをお送りし、役立つ支援機関やサポートもお送りします。

    どのようなご支援が必要ですか?

    このコンテンツを報告する理由をお聞かせください。モデレーションチームがまもなくご報告を確認いたします。

    暴力、憎悪、または搾取

    脅迫、憎悪的な言葉、または性的強要

    いじめまたは望まない接触

    嫌がらせ、威嚇、または執拗な望まないメッセージ

    詐欺、不正行為、またはなりすまし

    欺瞞的な要求または他人になりすますこと

    虚偽の情報

    誤解を招く主張または意図的な虚偽情報

    ログイン

    Our Waveへの登録に使用したメールアドレスを入力してください。プロフィールにアクセスするためのマジックリンクをお送りします。