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Answer by Dr. Laura
PhD Mental Health Nurse & Sexual Assault Nurse Examiner
I'm so sorry to hear about this experience you had as a child. It's completely understandable that you're reflecting on it now and questioning what happened.
What you described involves being physically restrained against your will while someone kissed you, despite your clear protests and attempts to stop it. This goes beyond the notion of "boys being boys" - a phrase that's often used to normalize and excuse harmful behaviors. This framing can be particularly problematic because it suggests that boundary violations are natural or acceptable when perpetrated by men, and it can make people question their own valid feelings of discomfort or violation. This phrase also fails to acknowledge that harmful interactions can involve children of any gender, as your experience demonstrates.
Child-on-Child Sexual Abuse (COCSA) generally refers to sexual interactions between children where there is an element of coercion, manipulation, force, or a significant power imbalance. Key considerations include whether boundaries were communicated and respected, whether force or restraint was used, and whether the interaction stopped when someone expressed discomfort. In your situation, being held down by your brother and friend while another friend kissed you—especially after you told them to stop—indicates a disregard for your consent and autonomy. The fact that you had to struggle against them to try to free yourself highlights that this was not a mutual or consensual interaction. Only you can label your experiences, however.
It's important to acknowledge that children at that age might not fully understand the gravity of their actions or the concept of consent, but that doesn't diminish the impact it had on you. People who have experienced childhood boundary violations often have complex feelings about these events. Some may feel confused, upset, or uncertain about how to categorize what happened. Others might minimize their experiences due to social messaging that dismisses certain behaviors. Your feelings of discomfort, violation, or confusion are entirely valid. It's okay to feel unsettled or distressed when recalling this event, even many years later.
If this memory is causing you ongoing distress or raising difficult emotions, it might be helpful to talk to a trusted person or a mental health professional who can provide support. They can offer a safe space for you to explore these feelings and help you process what happened in a way that feels right for you.
Remember, you're not alone in this, and your feelings matter. Reaching out takes courage, and it's a positive step toward healing and understanding. However you choose to frame or understand this experience is valid, and part of your journey toward making sense of your personal history. Thank you for trusting us with this.
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Grounding activity
Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:
5 – things you can see (you can look within the room and out of the window)
4 – things you can feel (what is in front of you that you can touch?)
3 – things you can hear
2 – things you can smell
1 – thing you like about yourself.
Take a deep breath to end.
From where you are sitting, look around for things that have a texture or are nice or interesting to look at.
Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).
Take a deep breath to end.
Ask yourself the following questions and answer them out loud:
1. Where am I?
2. What day of the week is today?
3. What is today’s date?
4. What is the current month?
5. What is the current year?
6. How old am I?
7. What season is it?
Take a deep breath to end.
Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.
Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.
Take a deep breath to end.
Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.
Take a deep breath to end.