Message of Healing

Healing is redefining safety. It is creating your own meaning based on your experiences. Its creating a home and a life that works for you, not against you. It is leaving fight or flight mode. It is examining every hidden fear or piece of your story that has been too painful to examine in the past. It is NOT suffering in silence. We heal in community, and we have to be vulnerable and let people in to do that. You cannot heal from suffering alone in isolation. You must heal that suffering with the support of others.

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