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When I was young, my siblings and I used to kiss each other on the lips and copy things we saw on TV. Due to my extreme anxiety, I'm afraid I did something wrong that I can't remember. I asked my siblings about it, but they said we were just pretending to be adults. Is this considered harmful sexual behavior? I keep having extreme anxiety that I did something wrong.

Answer written by a PhD Prepared Mental Health Nurse

Thank you for reaching out! When children are around the ages of 8 or 9, it's quite common for them to engage in play that involves imitating adults or mimicking things they've seen on TV. This can include pretending to be grown-ups, holding hands, or even innocent kisses on the lips. Such behaviors are often a natural part of childhood curiosity and development as kids explore social roles and relationships.

Since your siblings recall these moments as just pretending to be adults, it suggests that these interactions were likely innocent and mutual in nature. It's important to remember that children at that age typically don't have the same understanding of sexuality or intent that adults do. As long as there was no coercion, force, or significant age difference involved, these kinds of playful interactions are generally considered a normal part of growing up.

Your feelings of anxiety are valid, especially if you're worried that something inappropriate may have occurred. It might be helpful to remind yourself that childhood exploration is a common experience and doesn't make you a bad person. However, if these feelings continue to cause you distress, it could be beneficial to speak with a mental health professional. They can provide a safe space for you to discuss your concerns and help you work through any lingering anxiety.

Remember, you're not alone in feeling this way, and seeking support is a positive step toward finding peace of mind. Thanks for reaching out to us!

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