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Answer by Dr. Laura
PhD Mental Health Nurse & Sexual Assault Nurse Examiner
Thank you for sharing this deeply personal and complex experience. Your feelings of confusion and uncertainty are completely valid and we are here to help in whatever way we can.
Based on what you've described, this situation could certainly fall under the category of child-on-child sexual abuse (COCSA). Even though your brother was also a minor, there was a significant age and developmental difference that created a power imbalance. Here are some details that causes us some concern:
1. The significant age gap (8-9 vs 12-13) represents a substantial difference in cognitive and emotional development.
2. Your brother exposed you to pornography, which is not typical of age-appropriate sexual curiosity.
3. The situation involved secrecy and hiding from parents, suggesting an understanding that the behavior was wrong.
4. At 8-9 years old, you were not capable of giving informed consent to sexual activities, regardless of feeling willing at the time.
Innocent sexual exploration typically involves children of similar ages, mutual curiosity, less complex behaviors, no coercion or secrets, and stops if one child becomes uncomfortable. Your experience seems to go beyond these boundaries.
It's common for children who experience such situations to feel conflicted or confused about their experiences, especially as they grow older and gain a better understanding of sexuality and boundaries. Your realization that you didn't fully comprehend what was happening at the time is a normal part of processing these experiences.
The secrecy involved and your father's response to your disclosure are concerning aspects of this situation. While your father may have been trying to protect both you and your brother, his advice to keep silent could have contributed to your ongoing confusion and difficulty in processing the experience.
Moving forward, it may be helpful to seek support from a therapist or counselor who specializes in childhood trauma and family dynamics. They can provide a safe space for you to explore your feelings and experiences without judgment, and help you develop strategies for further processing and healing.
Remember, you are not to blame for what happened. It's okay to have mixed feelings about the experience and your brother. It's important to note that your brother, being young himself, may not have fully understood the implications of his actions. However, this doesn't diminish the impact the experience had on you.
Healing is a journey, and it's never too late to seek help and understanding. Be patient and compassionate with yourself as you navigate this process. Your feelings and experiences are valid, and you deserve support in working through them. Remember, labeling the experience is less important than how you feel about it and how it has affected you. A professional can help you process these feelings and find a path forward. Thank you so much for reaching out to us. You are not alone.
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Grounding activity
Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:
5 – things you can see (you can look within the room and out of the window)
4 – things you can feel (what is in front of you that you can touch?)
3 – things you can hear
2 – things you can smell
1 – thing you like about yourself.
Take a deep breath to end.
From where you are sitting, look around for things that have a texture or are nice or interesting to look at.
Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).
Take a deep breath to end.
Ask yourself the following questions and answer them out loud:
1. Where am I?
2. What day of the week is today?
3. What is today’s date?
4. What is the current month?
5. What is the current year?
6. How old am I?
7. What season is it?
Take a deep breath to end.
Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.
Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.
Take a deep breath to end.
Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.
Take a deep breath to end.