---
title: 私が8〜9歳の頃、2〜3歳の兄弟に唇にキスをしていました。私が覚えている限りでは、それは完全に無邪気なことで、私の家... ~ Our Wave コミュニティ
description: 勇気を出してご連絡くださり、誠にありがとうございます。ご提供いただいた情報に基づくと、あなたの行為は児童による児童への性的虐待 (COCSA) とはみなされないようです。唇へのキスは、特にそれが愛情表現として一般的な家庭環境における幼い子供同士のキスであれば、本質的に虐待や不適切ではありません。...
url: https://api.ourwave.org/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149.md
---

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\[Image: Colombia\]Colombia

[\[Image: United States\]United States](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=us)[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=cl)[\[Image: Costa Rica\]Costa Rica](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ve)

日本語

[English](/en/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149)[Español](/es/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149)[日本語](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149)

[

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🇺🇸

# 私が8〜9歳の頃、2〜3歳の兄弟に唇にキスをしていました。私が覚えている限りでは、それは完全に無邪気なことで、私の家族はよくこのように愛情表現をします。今でもそうしている家族もいます。しかし、私は強迫性障害と重度の不安障害があるため、何か不適切なことをして、きちんと覚えていないのではないかと心配しています。誰かを不快にさせたくはありませんし、この考えに苦しんでいます。これは子供同士の性的虐待（COCSA）とみなされるのでしょうか？

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[幼少期の経験を理解する](/ja/learn/topics/making-sense-of-childhood-experiences)[特定の種類のトラウマや危害を理解する](/ja/learn/topics/understanding-specific-types-of-trauma-and-harm)

勇気を出してご連絡くださり、誠にありがとうございます。ご提供いただいた情報に基づくと、あなたの行為は児童による児童への性的虐待 (COCSA) とはみなされないようです。唇へのキスは、特にそれが愛情表現として一般的な家庭環境における幼い子供同士のキスであれば、本質的に虐待や不適切ではありません。

行動を評価する際には、文化的背景や家族の規範を考慮することが重要です。一部の文化や家族では、唇へのキスは兄弟を含む家族間での愛情表現の通常の方法であり、性的なものや不適切とは見なされていません。文化の違いは、許容される愛情表現の理解を形成する上で重要な役割を果たしており、ある文化では異常または不適切と見なされるものが、別の文化では一般的な習慣である可能性があります。

もしあなたのキスが、家族の文化的規範に沿った、家族愛の無邪気な表現であり、性的な好奇心や意図によるものでなかったなら、それは COCSA ではない可能性が高いです。このタイプの愛情表現があなたの家族内で一般的であり、今日まで続いているという事実は、それがあなたの家族の文化において愛情表現の正常で非性的な方法であることを示唆しています。

しかし、OCD と不安のせいで、自分の記憶に疑問を抱き、兄弟を不快にさせた可能性を心配するのは当然です。OCD は侵入的な思考や疑念につながることが多く、無害な行動に対しても苦痛や罪悪感を引き起こします。

こうした考えが絶えずあなたを悩ませ、日常生活に影響を与えている場合は、OCD や不安障害の治療を専門とするメンタルヘルスの専門家にサポートを求めるとよいかもしれません。専門家は、侵入思考を管理し、罪悪感や不安感を克服するための対処法を考案するのを助けてくれます。

覚えておいてください、あなたの意図は重要です。そして、あなたが他人に危害や不快感を与えないように深く気を配っていることは明らかです。自分自身に優しくし、強迫性障害や不安症のせいで、明確な証拠もないのに自分の性格や記憶を疑わないようにしてください。

引き続き懸念がある場合、または兄弟とのやり取りの性質に疑問を抱かせるような新しい情報が出てきた場合は、信頼できる大人やメンタルヘルスの専門家に相談して、さらなる視点やアドバイスを得ることが有益かもしれません。

あなたに自己への思いやり、明晰さ、そして平和が訪れることをお祈りしています。私たちに連絡してくださりありがとうございます。

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\[Image: Colombia\]Colombia

[\[Image: United States\]United States](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=us)[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=cl)[\[Image: Costa Rica\]Costa Rica](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149?country=ve)

日本語

[English](/en/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149)[Español](/es/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149)[日本語](/ja/answer/when-i-was-around-8-9-years-old-i-used-to-give-my-2-3-year-old-sibling-kisses-on-the-lips-as-far-as-i-can-remember-it-was-completely-innocent-and-my-family-often-shows-affection-this-way-some-of-them-still-do-it-to-this-day-however-due-to-my-ocd-and-severe-anxiety-im-worried-that-i-might-have-done-something-inappropriate-and-dont-remember-it-properly-i-would-never-want-to-make-someone-uncomfortable-and-im-struggling-with-this-thought-could-this-be-considered-child-on-child-sexual-abuse-cocsa-149)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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[

#### 支援情報はこちら

](/ja/resources)

### メッセージを投稿

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続ける

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投稿

Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。

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続ける

ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。

提出

### どのような問題がありますか？

このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。

暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

ハラスメント、脅迫、執拗な迷惑メッセージ

詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

提出

### フィードバックをシェアする

うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。

提出

### ログイン

Our Waveに投稿した際に使用したメールアドレスを入力してください。 あなたのプロフィールにアクセスできるマジックリンクをお送りします。

リンクを送る

接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている