---
title: 14... ~ Our Wave コミュニティ
description: 父親の手によるこのような性的嫌がらせや操作を受けたことを、とても残念に思います。父親の行為は絶対に許されないものであり、そのどれもがあなたのせいではないことを理解することが重要です。あなたは好奇心旺盛な子供であり、父親はあなたの信頼と弱さを利用したのです。父親の行為は親子関係に対する重大な侵害であり、あなたが傷つき...
url: https://api.ourwave.org/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148.md
---

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\[Image: Costa Rica\]Costa Rica

[\[Image: United States\]United States](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=us)[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=co)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ve)

日本語

[English](/en/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148)[Español](/es/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148)[日本語](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148)

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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# 14 歳のとき、父は私の好奇心と純真さを利用して性的嫌がらせをしました。最初は無邪気な質問でしたが、父は性体験や性欲について不適切な詳細を話し、私への性的関心を示すようになりました。父は私を操ってそれが許容範囲だと思わせ、不適切な写真を撮らせることさえさせました。父は私に物理的に触れたことはありませんでしたが、私に触れることは許していました。最終的にそれを止めたのは父ではなく、私でした。18 歳の今、私はもう起こったことを無視していません。私は傷つき、裏切られたと感じており、この状況を父とどう扱えばよいかわかりません。私は何をすべきでしょうか?

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[幼少期の経験を理解する](/ja/learn/topics/making-sense-of-childhood-experiences)

父親の手によるこのような性的嫌がらせや操作を受けたことを、とても残念に思います。父親の行為は絶対に許されないものであり、そのどれもがあなたのせいではないことを理解することが重要です。あなたは好奇心旺盛な子供であり、父親はあなたの信頼と弱さを利用したのです。父親の行為は親子関係に対する重大な侵害であり、あなたが傷つき、裏切られ、混乱する権利は十分にあります。

この状況を乗り越えるには、自分の安全と健康を最優先に考えることが重要です。そうすることが快適で安全だと感じられる場合は、家族、カウンセラー、セラピストなど、サポートと指導を提供できる信頼できる大人に相談することを検討してください。彼らはあなたの感情を整理し、今後の選択肢を検討するのを助けてくれます。

あなたには父親との境界線を定める権利があり、父親とどのような関係を築きたいかを決める権利があることを忘れないでください。たとえ家族であっても、あなたの信頼を裏切り、あなたに危害を加えた人との関係を維持する義務はありません。

心の準備ができたら、父親の行動について対決し、父親の行動が自分にどのような影響を与えたかを伝えることもできます。ただし、このステップを踏むことに決めた場合は、感情面の安全を優先し、サポート体制を整えておくことが重要です。セラピストは、この会話の準備を支援し、起こり得る結果に対処するための戦略を提供します。このことを検討している場合は、これを実行する方法についてのヒントをさらに知りたい場合は、最近の[回答](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fstories.ourwave.org%2Fen%2Fanswer%2Fi-have-been-wanting-to-confront-my-abuser-hes-my-brother-is-this-a-good-idea-147&resourceId=non_specific&localeId=en-US&countryId=us&src=answer&questionId=722e44d2-6185-46ff-806f-59acf358b4fa&sig=21fb09453a63fdffea7297361e4db8bf3e606a94170e42829bff936089c55af4)をご覧ください。

このような経験をしているのはあなただけではありません。あなたをサポートするリソースが利用できるということを知っておいてください。RAINN (レイプ、虐待、近親相姦全国ネットワーク) や地元の性的暴行[サポート](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fhotline.rainn.org%2Fonline&resourceId=non_specific&localeId=en-US&countryId=us&src=answer&questionId=722e44d2-6185-46ff-806f-59acf358b4fa&sig=68b74b882a92b521b41c4925dc434483232bfa31fe7578d5b107c48bed4f6fd6)[センターなど、性的虐待の被害者の支援を専門とする組織に相談することを検討してください。これらの組織は、あなたがこの困難な状況を乗り越える際に、秘密厳守](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fwww.nsvrc.org%2Ffind-help&resourceId=non_specific&localeId=en-US&countryId=us&src=answer&questionId=722e44d2-6185-46ff-806f-59acf358b4fa&sig=98af49b2f98a0dbf312ad14ca2812dec87396bccefbcbebd75517353e2537bf4)のサポート、リソース、ガイダンスを提供することができます。

回復の道のりは直線的なプロセスではありません。そのため、忍耐強く、自分自身に思いやりを持つことが重要です。セクハラや裏切りに関連する複雑な感情やトラウマを乗り越えるには、セラピーなどの専門家の助けを求めることが非常に有益です。これをすべて一人で乗り越える必要はありません。

覚えておいてください、あなたは強く、回復力があり、愛と尊敬に値する人です。あなたに起こったことはあなたのせいではありません。あなたには、自分のやり方で癒され、前進する権利があります。このようなことが起こったことをとても残念に思います。私たちにあなたの話を信頼してくださり、ありがとうございます。

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\[Image: Costa Rica\]Costa Rica

[\[Image: United States\]United States](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=us)[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=co)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148?country=ve)

日本語

[English](/en/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148)[Español](/es/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148)[日本語](/ja/answer/when-i-was-14-my-father-sexually-harassed-me-by-taking-advantage-of-my-curiosity-and-naivety-what-started-as-innocent-questions-turned-into-him-sharing-inappropriate-details-about-his-sexual-experiences-and-desires-including-expressing-a-sexual-interest-in-me-he-manipulated-me-into-thinking-it-was-acceptable-and-even-convinced-me-to-let-him-take-inappropriate-photos-of-me-although-he-never-physically-touched-me-he-allowed-me-to-touch-him-i-was-the-one-who-eventually-stopped-it-not-him-now-at-18-im-no-longer-ignoring-what-happened-i-feel-hurt-and-betrayed-and-i-dont-know-how-to-handle-this-situation-with-my-father-what-should-i-do-148)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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[

#### 支援情報はこちら

](/ja/resources)

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暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

ハラスメント、脅迫、執拗な迷惑メッセージ

詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

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### フィードバックをシェアする

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接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている