ご連絡いただきありがとうございます。このような個人的な体験を共有し、理解を求めるには勇気が必要です。この状況があなたに大きな苦痛を与えていることは明らかであり、あなたの懸念は深い共感と責任感を反映しています。
状況の文脈を検証する上で、あなたの罪悪感や不安は正当なものであると認識することが重要です... url: https://api.ourwave.org/ja/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286.md --- {{customAnalyticsScripts}} [\[Image: Our Wave ロゴ\]\[Image: Our Wave ロゴ\]](/ja/) [ コミュニティ ](/ja/)[ 質問と回答 ](/ja/learn)[ サポートを探す ](/ja/resources) ストーリーをシェア メッセージを投稿 0 ユーザー 0 ビュー 0 リアクション 0 ストーリーを読む ##### 休憩しますか？ グラウンディング（心と身体を癒す）アクティビティを試す 緊急の支援が必要な方は、{{resource}} をご訪問ください。 支援情報を表示する \[Image: United States\]United States [\[Image: Argentina\]Argentina](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ar)[\[Image: Australia\]Australia](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=au)[\[Image: Bolivia\]Bolivia](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=bo)[\[Image: Canada\]Canada](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ca)[\[Image: Chile\]Chile](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=cl)[\[Image: Colombia\]Colombia](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=cr)[\[Image: Cuba\]Cuba](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=do)[\[Image: Ecuador\]Ecuador](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ec)[\[Image: El Salvador\]El Salvador](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=gq)[\[Image: Guatemala\]Guatemala](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=gt)[\[Image: Honduras\]Honduras](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=hn)[\[Image: Ireland\]Ireland](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ie)[\[Image: Japan\]Japan](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=jp)[\[Image: Mexico\]Mexico](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ni)[\[Image: New Zealand\]New Zealand](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=nz)[\[Image: Panama\]Panama](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=pa)[\[Image: Paraguay\]Paraguay](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=py)[\[Image: Peru\]Peru](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=pr)[\[Image: Spain\]Spain](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=gb)[\[Image: Uruguay\]Uruguay](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=uy)[\[Image: Venezuela\]Venezuela](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ve) 日本語 [English](/en/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286)[Español](/es/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286)[日本語](/ja/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286) [ 私たちについて ](https://www.ourwave.org/ja/who-we-are) ノースカロライナ州ローリーで を込めて制作されました。 詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。 フィードバックはありますか？ぜひお送りください 🇬🇧 # OCD の持ち主である私は、14 歳くらいのときに経験した幼少期の性的実験に対する罪悪感に苦しんでいます。この実験には、11 歳の義理の妹を含む 3 人の女友達と服を着たまま体をこすり合わせる行為が含まれていました。合意の上で数回行われました。セラピストは、私が悪意を持っていなかったことと、当時の私自身が子供っぽかったことから、これは虐待ではないと言っています。しかし、定義によってはこのような実験が虐待と見なされる可能性があることを示唆しているため、心配しています。当時は性的興奮やオーガズムについて理解していませんでしたし、義理の妹も不当な扱いを受けたと感じたことは一度もないと言っています。母親になった今、この罪悪感は私の成人生活に影響を及ぼしています。状況を考慮して、これが児童による児童への性的虐待 (COCSA) に該当するかどうかを明確に説明していただけますか? \[Image: Dr. Laura\] **Dr. Laura**による回答 博士号精神保健看護師＆性暴力看護師認定者 トピックス:[幼少期の経験を理解する](/ja/learn?tags=making-sense-of-childhood-experiences) ご連絡いただきありがとうございます。このような個人的な体験を共有し、理解を求めるには勇気が必要です。この状況があなたに大きな苦痛を与えていることは明らかであり、あなたの懸念は深い共感と責任感を反映しています。 状況の文脈を検証する上で、あなたの罪悪感や不安は正当なものであると認識することが重要です。あなたが説明した体験を分類できるのはあなたと、一緒にこの行為を行った人々だけですが、私の評価では、あなたが行った行為、つまり思春期初期に同年代の仲間と合意の上で服を着たまま体をこすり合わせる行為は、虐待ではなく、一般的には子供の性的探求の正常な範囲に収まります。 また、あなたの過去を包括的に理解しているセラピストが、これは虐待ではないと評価したことも重要です。セラピストの専門的な意見、あなたには力や強制、悪意がなかったこと、そして義妹が不当な扱いを受けたと感じたことは一度もないと認めたという事実を合わせると、これは[COCSA ではなく年齢相応の調査を要するケースであることがわかります。](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fwww.ourwave.org%2Fpost%2Fchild-on-child-sexual-abuse-cocsa-frequently-asked-questions-and-considerations&resourceId=non_specific&localeId=en&countryId=us&src=answer&questionId=a7610707-f2a2-41b6-841f-1b65e7af0f10&sig=70057f8a74f400b6505c541482fb4f8fbcb1f1464a84ec8c39f3ccf3b9ff0413) あなたの OCD は、過去の出来事に過度に集中させ、罪悪感や心配の気持ちを増幅させている可能性があります。これらの感情は理解できますが、この状況を通常の子供の発達の文脈で捉えることが重要です。当時の性的興奮やオーガズムについての理解が不足していたことは、あなたの行動が大人の感覚で性的に動機づけられたものではなかったことをさらに示唆しています。 今後は、セラピストと一緒に、こうした侵入的な考えや感情を管理する戦略について引き続き取り組むことが役立つかもしれません。このことに対するあなたの懸念は、あなたの強い道徳観と、思いやりがあり責任ある人、母親になるというあなたの決意を示すものであることを忘れないでください。過去の行動について心配している一方で、状況や状況から、あなたが危害を加えたり虐待行為を行ったりしたわけではないことを認めるのは問題ありません。 不安や過去の経験に関する侵入思考からの回復は長い道のりです。これらの感情を克服する間、自分自身に対して忍耐強く思いやりを持ってください。正しいことを理解し、正しいことをすることに専心していることは明らかであり、それ自体が前向きな特性です。私たちを信頼してくださりありがとうございます。自分自身に優しくしてください。あなたは一人ではありません。 ランダムな質問 0 賛成票 賛成票 [ 0 コメント コメント 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Donec pede justo, fringilla vel, aliquet nec, vulputate 0 ユーザー 0 ビュー 0 リアクション 0 ストーリーを読む ##### 休憩しますか？ グラウンディング（心と身体を癒す）アクティビティを試す 緊急の支援が必要な方は、{{resource}} をご訪問ください。 支援情報を表示する \[Image: United States\]United States [\[Image: Argentina\]Argentina](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ar)[\[Image: Australia\]Australia](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=au)[\[Image: Bolivia\]Bolivia](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=bo)[\[Image: Canada\]Canada](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ca)[\[Image: Chile\]Chile](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=cl)[\[Image: Colombia\]Colombia](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=cr)[\[Image: Cuba\]Cuba](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=do)[\[Image: Ecuador\]Ecuador](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ec)[\[Image: El Salvador\]El Salvador](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=gq)[\[Image: Guatemala\]Guatemala](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=gt)[\[Image: Honduras\]Honduras](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=hn)[\[Image: Ireland\]Ireland](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ie)[\[Image: Japan\]Japan](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=jp)[\[Image: Mexico\]Mexico](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ni)[\[Image: New Zealand\]New Zealand](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=nz)[\[Image: Panama\]Panama](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=pa)[\[Image: Paraguay\]Paraguay](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=py)[\[Image: Peru\]Peru](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=pr)[\[Image: Spain\]Spain](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=gb)[\[Image: Uruguay\]Uruguay](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=uy)[\[Image: Venezuela\]Venezuela](/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286?country=ve) 日本語 [English](/en/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286)[Español](/es/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286)[日本語](/ja/answer/as-someone-with-ocd-im-struggling-with-guilt-over-childhood-sexual-experimentation-that-occurred-when-i-was-about-14-this-involved-fully-clothed-body-rubbing-with-three-female-friends-including-my-11-year-old-stepsister-it-was-consensual-and-happened-a-few-times-my-therapist-says-this-wasnt-abuse-given-my-lack-of-ill-intent-and-my-own-childlike-status-at-the-time-however-im-worried-because-some-definitions-suggest-such-experimentation-could-be-considered-abuse-i-had-no-understanding-of-arousal-or-orgasms-then-and-my-stepsister-has-confirmed-she-never-felt-wronged-as-a-mother-now-this-guilt-is-affecting-my-adult-life-can-you-provide-clarity-on-whether-this-constitutes-child-on-child-sexual-abuse-cocsa-considering-the-circumstances-286) 緊急の支援が必要な方は、{{resource}} をご訪問ください。 ノースカロライナ州ローリーで を込めて制作されました。 | 詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。 | [ #### 支援情報はこちら ](/ja/resources) ### メッセージを投稿 コミュニティにサポートメッセージをシェアしましょう 続ける あなたのメッセージが掲載され次第、メールでお知らせするとともに、役立つ支援情報やサポートをお送りします。 投稿 Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。 ### 質問する サバイバーシップやサバイバー支援について質問する。 続ける ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。 提出 ### どのような問題がありますか？ このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。 暴力、憎悪、搾取 脅迫、憎悪に満ちた言葉、性的強要 いじめ、または望まない接触 ハラスメント、脅迫、執拗な迷惑メッセージ 詐欺、詐称、なりすまし 虚偽の要求、または別人を名乗ること 偽の情報 誤解を招く主張や意図的な情報操作 提出 ### フィードバックをシェアする うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。 提出 ### ログイン Our Waveに投稿した際に使用したメールアドレスを入力してください。 あなたのプロフィールにアクセスできるマジックリンクをお送りします。 リンクを送る 接地活動 座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。 見えるもの5つ（部屋の中と窓の外を見ることができます） 感じるもの4つ（目の前にあるもので触れるものは何ですか？） 聞こえるもの3つ 匂いを嗅ぐもの2つ 自分の好きなところ1つ。 最後に深呼吸をしましょう。 座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。 何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。 最後に深呼吸をしましょう。 以下の質問を自分に問いかけ、声に出して答えましょう。 1\. 私はどこにいますか？ 2\. 今日は何曜日ですか？ 3\. 今日の日付は何ですか？ 4\. 今は何月ですか？ 5\. 今は何年ですか？ 6\. 私は何歳ですか？ 7\. 今はどんな季節ですか？ 最後に深呼吸をしましょう。 右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。 交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。 最後に深呼吸をします。 腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。 最後に深呼吸をします。 別のグラウンディング活動を試してみましょう 私は地に足がついていて準備ができていると感じている