---
title: Childhood sexual play, and trauma from guilt ~ Our Wave Community
description: When I was eight or nine years old and older girl showed me while humping a girl a year older than me the year older than me girl used to take me down to the...
url: https://api.ourwave.org/en/story/childhood-sexual-play-and-trauma-from-guilt-1910.md
---

{{customAnalyticsScripts}}

[\[Image: Our Wave Logo\]\[Image: Our Wave Logo\]](/en/)

[

Community

](/en/)[

Questions & Answers

](/en/learn)[

Find Support

](/en/resources)

Share story

Post a message

0

Users

0

Views

0

Reactions

0

Stories read

##### Need to take a break?

Try a grounding activity

For immediate help, visit {{resource}}

Show resources for

\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ar)[\[Image: Australia\]Australia](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=au)[\[Image: Bolivia\]Bolivia](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=bo)[\[Image: Canada\]Canada](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ca)[\[Image: Chile\]Chile](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=cl)[\[Image: Colombia\]Colombia](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=co)[\[Image: Costa Rica\]Costa Rica](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=cr)[\[Image: Cuba\]Cuba](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=do)[\[Image: Ecuador\]Ecuador](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ec)[\[Image: El Salvador\]El Salvador](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=gq)[\[Image: Guatemala\]Guatemala](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=gt)[\[Image: Honduras\]Honduras](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=hn)[\[Image: Ireland\]Ireland](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ie)[\[Image: Japan\]Japan](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=jp)[\[Image: Mexico\]Mexico](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=mx)[\[Image: Nicaragua\]Nicaragua](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ni)[\[Image: New Zealand\]New Zealand](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=nz)[\[Image: Panama\]Panama](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=pa)[\[Image: Paraguay\]Paraguay](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=py)[\[Image: Peru\]Peru](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=pr)[\[Image: Spain\]Spain](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=es)[\[Image: United Kingdom\]United Kingdom](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=gb)[\[Image: Uruguay\]Uruguay](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=uy)[\[Image: Venezuela\]Venezuela](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ve)

English

[English](/en/story/childhood-sexual-play-and-trauma-from-guilt-1910)[Español](/es/story/childhood-sexual-play-and-trauma-from-guilt-1910)[日本語](/ja/story/childhood-sexual-play-and-trauma-from-guilt-1910)

[

About Us

](https://www.ourwave.org/en/who-we-are)

Made with in Raleigh, NC

Read our [Community Guidelines](https://www.ourwave.org/en/community-guidelines), [Privacy Policy](https://www.ourwave.org/en/privacy), and [Terms](https://www.ourwave.org/en/terms)

Have feedback? Send it to us

🇺🇸

##### Survivor story

# Childhood sexual play, and trauma from guilt

Original story

##### Message to a Survivor

I pray for everyone that has ever had any trauma, especially during childhood.

##### Message of Healing

Healing means to stop thinking about the childhood sexual play and to stop worrying if I hurt someone

When I was eight or nine years old and older girl showed me while humping a girl a year older than me the year older than me girl used to take me down to the basement and help me. We would pull down our pants though so it was not dry humping a year or so later I showed a girl my same age and asked her if she wanted to do the hump she said yes a couple times and eventually said no and that was it however, I worried that I could’ve made someone gay or by sexual and I Was never able to think about it without getting very depressed and I didn’t tell anyone for years. It has been many years since and I had a family situation that caused me to be depressed, and it all came back to me. The shame the guilt the depression. I contacted the girl about 20 years ago and she said I had not harmed her and I kept asking her and finally she said you’ve given this a lot of thought maybe I should give it some thought too. Maybe I can get something out of it and I was shocked that she hadn’t given it any thought because I was worried during Puberty Maybe something would happen and it was my fault. I am a person that always blames myself anyway, I am going to therapy now twice a week online and trying to deal with my emotions regarding this. I know I was a normal child and I read that childhood sexual play and experimenting or learning about your self is common, but it just felt bad to me. I would appreciate any comments or feedback.

Random Story

[

0 Comment(s) Comment(s)

](/en/story/childhood-sexual-play-and-trauma-from-guilt-1910#comments)

-   Report

### Discard message?

You have a comment in progress, are you sure you want to discard it?

Cancel

Discard

##### Similar community content

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

0

Users

0

Views

0

Reactions

0

Stories read

##### Need to take a break?

Try a grounding activity

For immediate help, visit {{resource}}

Show resources for

\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ar)[\[Image: Australia\]Australia](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=au)[\[Image: Bolivia\]Bolivia](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=bo)[\[Image: Canada\]Canada](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ca)[\[Image: Chile\]Chile](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=cl)[\[Image: Colombia\]Colombia](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=co)[\[Image: Costa Rica\]Costa Rica](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=cr)[\[Image: Cuba\]Cuba](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=do)[\[Image: Ecuador\]Ecuador](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ec)[\[Image: El Salvador\]El Salvador](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=gq)[\[Image: Guatemala\]Guatemala](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=gt)[\[Image: Honduras\]Honduras](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=hn)[\[Image: Ireland\]Ireland](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ie)[\[Image: Japan\]Japan](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=jp)[\[Image: Mexico\]Mexico](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=mx)[\[Image: Nicaragua\]Nicaragua](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ni)[\[Image: New Zealand\]New Zealand](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=nz)[\[Image: Panama\]Panama](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=pa)[\[Image: Paraguay\]Paraguay](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=py)[\[Image: Peru\]Peru](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=pr)[\[Image: Spain\]Spain](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=es)[\[Image: United Kingdom\]United Kingdom](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=gb)[\[Image: Uruguay\]Uruguay](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=uy)[\[Image: Venezuela\]Venezuela](/story/childhood-sexual-play-and-trauma-from-guilt-1910?country=ve)

English

[English](/en/story/childhood-sexual-play-and-trauma-from-guilt-1910)[Español](/es/story/childhood-sexual-play-and-trauma-from-guilt-1910)[日本語](/ja/story/childhood-sexual-play-and-trauma-from-guilt-1910)

For immediate help, visit {{resource}}

Made with in Raleigh, NC

|

Read our [Community Guidelines](https://www.ourwave.org/en/community-guidelines), [Privacy Policy](https://www.ourwave.org/en/privacy), and [Terms](https://www.ourwave.org/en/terms)

|

[

#### Resources

](/en/resources)

### Post a Message

Share a message of support with the community.

Continue

We will send you an email as soon as your message is posted, as well as send helpful resources and support.

Post

Please adhere to our [Community Guidelines](https://www.ourwave.org/en/community-guidelines) to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

### Ask a Question

Ask a question about survivorship or supporting survivors.

Continue

We will send you an email as soon as your question is answered, as well as send helpful resources and support.

Submit

### How can we help?

Tell us why you are reporting this content. Our moderation team will review your report shortly.

Violence, hate, or exploitation

Threats, hateful language, or sexual coercion

Bullying or unwanted contact

Harassment, intimidation, or persistent unwanted messages

Scam, fraud, or impersonation

Deceptive requests or claiming to be someone else

False information

Misleading claims or deliberate disinformation

Submit

### Share Feedback

Tell us what’s working (and what isn't) so we can keep improving.

Submit

### Log in

Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

Send link

Grounding activity

Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

5 – things you can see (you can look within the room and out of the window)

4 – things you can feel (what is in front of you that you can touch?)

3 – things you can hear

2 – things you can smell

1 – thing you like about yourself.

Take a deep breath to end.

From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

Take a deep breath to end.

Ask yourself the following questions and answer them out loud:

1\. Where am I?

2\. What day of the week is today?

3\. What is today’s date?

4\. What is the current month?

5\. What is the current year?

6\. How old am I?

7\. What season is it?

Take a deep breath to end.

Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

Take a deep breath to end.

Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

Take a deep breath to end.

Try another grounding activity

I feel grounded and ready